Wednesday, July 29, 2009

Hello blog,remember me?

hello it's been a while.
*brings flowers to blog*

Life has been good.It's not been perfect,it's not been constant but it's been good.
My NS life is busy like hell most of the times but interesting to say the least.I've learnt abit of the medical field and it's pretty useful :D i can read very basic ecgs and can draw blood and know what does what.<---NS info so it's classified.HAHA. I've heard and read stories of people before they go in NS and let me just say, no matter how screwed up you feel you are,no matter how fucked up your life is, unless you are missing one arm, have a hole in your throat, have contracted aids below the age of 18 or was born with cancer, you are one of the lucky ones.
I meet alot of people also and see alot of guys bodies. Ruggers are just big with a beer gut HAHA. Seasports people are tanned as hell and ALL HAVE ABS.They're like a brown carboncopy of each other HAHA(Bear in mind i was a db once also!So this is very true ). Judokas have the best bodies and you can tell by the way they move. Powerlifters have no abs but have very good body development esp upper back.

Oh btw i saw shaun ng without his shirt so if anyone wants it pls pm me XOXOXOXO

Went climbing with reb,lydia and amanda yesterday.Fun! Chris was not there.hahaha.

FIREFIGHT GIG ON FRIDAY! MY BDAY! I'M GOING ALONE BUT I DON'T CARE! GIG!! CONCERT!!!

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As you get older,the more things you want to do that you wish you did when you were younger. I realise in myself that i want to do alot of things.Sports,make new friends,party,sing,study,help my brother get a B3 in english
But i can't cause i've got more pressing things to do now like study and get a degree. And it is depressing somethings when i'm just sitting at home infront of the com,watching youtube and surfing throuugh websites. That this would it? My life now?
But enough moping.
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Workout log 27-7
Squats
4x70kg
4x75kg
4x90kg
4x90kg
2x90kg
2x90kg

Swinging dips, jumps, pullup work,tick tocks on the day before.

Thinking of learning gymnastics.

Can someone buy for me the building a gymnastic body book! it's on the gymnastic bodies website!!!!!

Thursday, July 9, 2009

skanky hair skanky face

workout log
9-7-09
Squats
90kgx4x4
90x1
90x1
90x1
90x1
90x1

Last few singles were done for speed.

Anyhow lift and press
40x2x4

Handstands and wall walk bridges and split legged front levers
Getting stronger at the levers,just quite awkward when there are people infront of you and SPREAD your legs like butter infront of them. lololol

Might be able to do a full front lever at the end of sept.
Holding two rings or bars is easier than holding a single bar i realised.
If straight armed holds are too hard,bend your arms and keep them to the side. keep your body tight

Monday, June 29, 2009

I was going to gardens but it’s raining now. Wanted to walk around,have an ice cream, look about.Maybe sneak into the construction site if I felt like it heehee. But it’s drizzling outside. But it’s not bringing my mood down, cause I love the rain. It’s constant. What ever it touches gets wet.

(I wrote this half an hour later)I lost my train of thought again. Fantastic.

i'm going to walk around gardens!it stopped raining!

Monday, June 15, 2009

i went to the park to workout,pullups and gymnastics skills. i saw a couple sitting in the situp bench,side by side. They were bent over with their heads touching each other like rams.

Like a pair of goats in love.hahah

The girl had long black hair,sway sway shake the life away,hair that enveloped her shoulders. The boy had a guitar. Haha, boy has the guitar,girl has the hair.What a match. They both wore black with jeans.Ridiculous sweet.

They pushed and pulled at each other with their heads.Push and pull.Then broke apart laughing. I wish i could have said that they kissed but didn't happen.


I spoilt the mood hahahahahahahaah

Swinging dips
5x5
Getting stronger!

Skin the cat
3x5

Pullups
7,7,8,8

Monday, June 8, 2009

i'm supposed to be reading through websites to find a course to study for. I told my mom that i'm taking marketing management.And i'm sure of what i want to do and i want i want i want i want to achieve. But i can't concentrate on the words. I keep staring at the lady wearing makeup and the black blouse. That's all.

It was supposed to be from primary to secondary to jc or poly if you couldn't cope with the jc life and then university.

where did it screw up? but i'm asking questions that i know.But i need to say it out so that my ears can hear and understand what my head knows.because my mouth needs to say and my ears need to hear and my mind needs to process and understand what it already knows because it has a way of knowing what to do,but not doing the right thing at all

"Take out the fabled angst machine,and let me in"
"but under these circumstances i'm not so keen"

It's hard.The reason why it's so hard is that i don't have something to oppose,to fight against.Like in primary school it was your psle,sec school it was your o lvls. It's hard.

Wednesday, June 3, 2009

i'm gonna walk about till i find something to do,someone to talk to,something to breathe,something to smile about,something to cry about,something to talk about,someone everlasting

Tuesday, June 2, 2009

workout 2-6-09

squats
5x60
5x70
5x80
5x90
4x90

first time i've failed a rep in a LONNNG time.

pullups
10,10,10

swinging dips
4x6

front tuck lever with one leg out
3x10secs

i lost my waterbottle during my guard duty last week so i've been using a plastic cup for my drinking. And ever since then this song been popping in my head!

if you know this song you get +10 friend points


:D

'why do i have to go to bed?'
"cause the bed won't come to you" "ha ha"

oh man i love sesame street