Monday, March 9, 2009

workout log

Front squats
4x60kgx5

Deadlift
75kgx5
80kgx5
85kgx5
100kgx1
100kgx0
100kgx1
100kgx1
100kgx1
120kgx1
120kgx1

Could have hit 140kg today. But we'll keep it slow :)

Jerks
40kgx2
45kgx2
45kgx2
45kgx2

I usually give myself about 30sec-1min rest time.Trying to build explosiveness noe? hahaha

Pullups
10,10,10,10,10

Not all the same rest times haha :) about 1 min each?

I talked to timo yesterday about how ns has changed the guys.He talked about aimlessness and i know everyone doing it now didn't expect it to change people like it did.Well it did.Maybe the change was gentle but constantly there.Or a big rock that just fell on them

'The game of life is hard to play/i'm gonna lose it anyway'
'bring her back here next to me/cause i need her now/i need your touch so desperately'
my 2 favourite songs in the world.

I just made an event for my shaving of my sideburns :) i wonder who's gonna come hahahaha. I just realised i didn't invite yifei.crap. I like doing silly things,things that don't make sense and try to plan them a few mins beforehand.I didn't do alot of things during my secondary school time except for click my mouse furiously and play the same old games with myself.I'm trying to recoop for all the lost time haha.i think so. I think i'm talking too little at times,when i want to say so much.I wish you all would say what you want to say,then we would be fine? (Should we? What would it bring us?)

But i do wish we all say what we need to say and want to say.
What do you all think of me?

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