workout 2-6-09

squats
5x60
5x70
5x80
5x90
4x90

first time i've failed a rep in a LONNNG time.

pullups
10,10,10

swinging dips
4x6

front tuck lever with one leg out
3x10secs

i lost my waterbottle during my guard duty last week so i've been using a plastic cup for my drinking. And ever since then this song been popping in my head!

if you know this song you get +10 friend points


:D

'why do i have to go to bed?'
"cause the bed won't come to you" "ha ha"

oh man i love sesame street