Saturday, October 31, 2009

30-10-09

Squats
70x5
80x5
95x5
90x5
105x1 (failed 2nd rep)
105x0
90x8


Front squat
80x1
80x1
80x1
80x1

Superset
Front tuck lever
5x3
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Links