Squats
60x5
70x5
80x5
90x5
100x3
80x9
Somedays my squats just feel funny.My legs are straightening and my butt is just sticking out in the air.So it's more of a goodmorning. I need to strengthen my lower back.
Pullups
8x6
Jerks
40kgx2
50kgx0
40x1
40x1
You know what? I'm going to study at the singapore sports council.If i'm going to be exercising 3 times a week,i might as well learn something from it
hahahahaha my mother hates new people talking to her.SHE IS SUCH A HERMIT.she's talking about this bsf leader who suddenly approached her on the past.hahahahhahahahhah
song time
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